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Affichage des articles dont le libellé est soup. Afficher tous les articles
Affichage des articles dont le libellé est soup. Afficher tous les articles

Roasting sweet potatoes, carrots and parsnips brings out their best features. Blend them, and you have a warm, healthy soup for a cool fall night.
 

Roasted Autumn Vegetable Soup
  • Total Time Prep: 35 min. 
  • Bake: 40 min.   
  •   Makes    12 servings (4 quarts) 





 

 

Ingredients

  • 2 pounds sweet potatoes (about 4 medium)
  • 2 pounds carrots (about 8 large)
  • 1-1/2 pounds parsnips (about 6 medium)
  • 2 large onions, quartered
  • 6 garlic cloves, peeled
  • 1/4 cup canola oil
  • 3 cartons (32 ounces each) chicken broth
  • 1 cup fat-free evaporated milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Minced fresh parsley and sage




Directions

  1. Preheat oven to 400°. Peel and cut sweet potatoes, carrots and parsnips into 1-1/2-in. pieces; place in a large bowl. Add onions and garlic cloves; drizzle with oil and toss to coat. Divide mixture between two greased 15x10x1-in. baking pans. Roast 40-50 minutes or until tender, stirring occasionally.
  2. Transfer vegetables to a Dutch oven. Add broth, milk, salt and pepper. Bring to a boil; simmer, uncovered, 10-15 minutes to allow flavors to blend.
  3. Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan and heat through. Sprinkle servings with minced herbs.
Nutrition Facts 
1-1/3 cups: 240 calories, 6g fat (0 saturated fat), 6mg cholesterol, 1251mg sodium, 43g carbohydrate (18g sugars, 7g fiber), 6g protein.

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Kale, Potato, Veggie Sausage Soup

Kale, Potato, Veggie Sausage Soup

Today a companion gave me a wealth of turnips, rutabaga and kale so with the temperatures outside beginning to chill off a bit I figured a hot soup would be all together. Kale is one of those nourishment fixings which run well with a grouping of dinners particularly those which start around the Mediterranean or in Northern Europe. It is additionally a brilliant item to eat with fish. With my recently gained kale, I chose to concoct a pot of this wonderful kale soup with included Potatoes, different veggies and Spanish frankfurter. The accompanying formula will take barely one hour to make and will bolster four individuals.

Ingredients


1 pound of Spanish Chorizo cut into thin 1/8 inch cuts

1 Tsp of Virgin Olive Oil

1 extensive onion, cleaved

1 green pepper

1 red sweet pepper

2 Tbsp of minced garlic

3 extensive potatoes, peeled and cut into ¼ inch solid shapes

6 measures of cut new kale

some water

3 chicken bullion

1 stalk of diced celery

A liberal sprinkle of "Jane's" Crazy Salt

Two portions of Parsley Flakes

Ground pepper to taste

3 plum tomatoes diced up
Kale, Potato, Veggie Sausage Soup


Preparation


Place the Olive Oil into an extensive pot and warmth over a medium warmth. Put the cut Chorizo frankfurter into the pot and cook it until the point when it seems cooked. This should take roughly two minutes. Next include the slashed onions, the peppers and keep cooking or an additional two minutes. Include the minced garlic and the 3D shapes of potatoes, alongside the water. Convey the blend to a quick bubble and cooking for an extra 2 minutes. Include the majority of the rest of the flavors as of now. At long last, include the kale while blending always for somewhat more than 2 minutes.

It is currently time to blend in the bullion 3D squares and convey the blend to a consistent bubble. Lessen the warmth and cover while stewing for 60 minutes. Season the soup with dark pepper and "Jane's" Crazy Salt. Ultimately, blend in the diced tomatoes and cook the soup revealed for an extra 15 minutes. Place the soup in vast dishes and serve hot.

Notice there was no salt was added to this formula aside from the "Jane's Crazy Salt. This flavor gives salt as well as extra flavors too. Taste your soup after you have included the bullion 3D squares and the "Jane's Crazy Salt. On the off chance that regardless it needs salt you can include some fit salt as essential. A great change to this formula is add some white beans to it anyway since I regular give additional sustenance to my child, I forgot the beans since he couldn't care less for them. Finding a quality Chorizo here in America may demonstrate troublesome so you may need to find a decent Spanish supermarket.

This soup is fundamentally the same as a Portuguese soup known as "Caldo Verde". The significant contrast is that the Portuguese soup utilizes no tomato and has less vegetables in it. It can likewise be made with pretty much any sort of zesty wiener. Moreover, in the Portuguese soup the potatoes are somewhat squashed up with just hints of potato lumps for surface similar to a potato soup. On the off chance that you attempt this formula I trust you appreciate it. 

Shrimp soup


Hello everybody,

here is my shrimp soup, a very good recipe that I really like, and even my children liked it, which really made me happy.

When I was young, I remembered that my mother made us this soup with fresh shrimps and with their carcasses. The taste is just wonderful, especially with fresh shrimp from our beautiful Mediterranean.

Prep time: 15 min cooking time: 30 mins total: 45 mins

  • Ingredients
shrimp (I buy the frozen)
1 onion
a clove of garlic
2 bay leaves
chopped fresh coriander
thyme
1 case of pureed tomato
oil
salt, black pepper, paprika
rice
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  • Realization steps
in a pot, the onion and garlic are roasted and then blended, in the oil,
and we add the preserved tomato.
then add the shrimp, and the condiments, let it simmer a little
and then add laurel, coriander, thyme and cover with water, and let it cook
at the end of cooking if you are the type who does not like light soup, you can add a handful of rice, allow time to cook, and remove from the heat.
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